Sports Physiology Analysis from Local 'Strava' Data

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Documentation for package ‘Athlytics’ version 1.0.5

• DESCRIPTION file.
• User guides, package vignettes and other documentation.
• Package NEWS.

Help Pages

add_reference_bands	Add Cohort Reference Bands to Existing Plot
athlytics_palette_nature	Nature-Inspired Color Palette
athlytics_palette_vibrant	Vibrant High-Contrast Palette
calculate_acwr	Calculate Acute:Chronic Workload Ratio (ACWR)
calculate_acwr_ewma	Calculate ACWR using EWMA Method with Confidence Bands
calculate_cohort_reference	Calculate Cohort Reference Percentiles
calculate_decoupling	Calculate Aerobic Decoupling
calculate_ef	Calculate Efficiency Factor (EF)
calculate_ef_from_stream	Calculate EF from Stream Data with Steady-State Analysis
calculate_exposure	Calculate Training Load Exposure (ATL, CTL, ACWR)
calculate_pbs	Calculate Personal Bests (PBs) from Local Strava Data
cohort_reference	Calculate Cohort Reference Percentiles
flag_quality	Flag Data Quality Issues in Activity Streams
load_local_activities	Load Activities from Local Strava Export
parse_activity_file	Parse Activity File (FIT, TCX, or GPX)
plot_acwr	Plot ACWR Trend
plot_acwr_comparison	Compare RA and EWMA Methods Side-by-Side
plot_acwr_enhanced	Enhanced ACWR Plot with Confidence Bands and Reference
plot_decoupling	Plot Aerobic Decoupling Trend
plot_ef	Plot Efficiency Factor (EF) Trend
plot_exposure	Plot Training Load Exposure (ATL vs CTL)
plot_pbs	Plot Personal Best (PB) Trends
plot_with_reference	Plot Individual Metric with Cohort Reference
quality_summary	Get Quality Summary Statistics
sample_acwr	Sample ACWR Data for Athlytics
sample_decoupling	Sample Aerobic Decoupling Data for Athlytics
sample_ef	Sample Efficiency Factor (EF) Data for Athlytics
sample_exposure	Sample Training Load Exposure Data for Athlytics
sample_pbs	Sample Personal Bests (PBs) Data for Athlytics
summarize_quality	Get Quality Summary Statistics
theme_athlytics	Get Athlytics Theme